Coaching
Weekly & Monthly Coaching. Let’s get to the root cause of what’s blocking you from being you! Weekly practices, goal setting, new daily habits, accountability, and so much more!
Bodywork & Fitness
Ma-Xing, Sha-King, Stretching (Concentric, Eccentric, Iso-metric strength stretches), Body of Light, Meditation, Home/ Gym workouts.
I’m your Well-being Coach. Here to support you in becoming the most authentic version of you.
Live Well, Be You!
Meet Taylor
My passion is YOU! I am fascinated by human beings and what makes you, YOU!
I’ve been working with clients over the last decade helping them restore & reboot their brain chemistry, microbiome and nervous system. I’ve been helping them identify & remove previous traumas, toxicity and tension that have been locked inside their bodies & tissue.
My mission is to help YOU identify and transform the parts of YOURSELF that are stuck, unaware and possibly out of control. While we work together, we will bring the authentic version of YOU to a place of awareness, freedom, compassion, and trust.
You can Live Well and Be You!
I know it can be true because I’ve helped hundreds of people transform. You have to want it. You have to crave it. You have to be willing to do the deep work.
Awareness is the first step. Let’s dive in together.
I look forward to being your Tmate!
Take it to the Limit!
In this 5-day experience you will make one of the biggest commitments that you can make to yourself. We will explore the deepest parts of you. If you are ready to show up and do the work then so am I. This all encompassing personal experience is catered and tailored to you! Learn to love yourself from the inside out. Take this time to regenerate, rejuvenate and replenish all parts of you like you’ve never done before!
Follow My Journey
